Brought to you by : Crane Surf Co & Momentum Processes

Special thanks to : CaparicaMar Lifeguard Association, Wave Crushers Training System, Tribe Social, Burger Queens, Kiki Wax

Profits will go to : Hope Zones, Ocean Regeneration NGO

~ Summary overview ~
Learn about ocean safety (for you and others) with big wave surfers Laura & Charlie Crane, Joao Parisot and the Caparica Lifeguard Association

~ Why? ~
Tragically, another tourist drowned in Caparica a couple of weeks ago. It sparked many conversations in the local community about being better equipped to deal with situations like this. It’s especially important for surfers to have life-saving skills like CPR, because we are so often the first at the scene.

~ You will learn how to ~
- Overcome panic
- Train and prepare for longer hold-downs
- Use your board to get someone out of the water
- What to do if someone is not breathing and how to use CPR confidently - this saves lives


~ Agenda for the day ~
9.30am : Welcome Coffee
10am - 12pm : Safety for You
- Breathwork and apnea for surfers with grandmaster Joao Parisot
- Q&A with big wave surfers Laura & Charlie Crane
12pm : Hope Zones Founder intros kelp farms
12.20pm : Kiki founder intros natural surf wax
12.30pm : Lunch
1.30pm - 4pm : Safety for Others
Theory & practical
- How to help someone injured or unconscious out of the water using your board
- How to save a life with CPR
4pm : Get dressed and warm 
4.30pm : Reflections & Close
5pm : Sunset beers for those who want to stick around


~ What’s included ~ 
→ Lunch by Burger Queens
→ Teas and coffees (but please bring a mug / cup / thermos with you)
→ Breathwork training by big wave surf coach
→ Foundational life-saving knowledge you should have as a surfer!
→ CPR training certificate (To be confirmed!)

~ How it will work ~
→ Spaces are limited, so please make sure you book your spot and anyone else coming with you
→ Minimum donation is €35 - this includes everything above + any profits donated to Hope Zones, an incredible Portuguese Ocean Regeneration NGO.

~ What’s included ~ 
→ Lunch by Burger Queens
→ Teas and coffees (but please bring a mug / cup / thermos with you)
→ Breathwork training by big wave surf coach
→ Foundational life-saving knowledge you should have as a surfer!
→ CPR training certificate (To be confirmed!)

~ How it will work ~
→ Spaces are limited, so please make sure you book your spot and anyone else coming with you
→ Minimum donation is €35 - this includes everything above + any profits donated to Hope Zones, an incredible Portuguese Ocean Regeneration NGO.
🌊🌿 They are developing seaweed farms and making this commercial model easily repeatable and accessible. They will create new revenue streams for the local population whilst accelerating carbon sequestration and increasing bio-diversity! Wins all around 💪
→ If you can afford, and feel moved to donate more, the ocean thanks you 🙏

~ What you need to bring ~
- Any additional snacks you may want
- Wetsuit
- Your surf board (if you have so you can practice, but don’t worry if you don’t have your own, we will also demo and share boards)
- Dry robe or equivalent to get changed and dry-off
- Lots of nice dry warm clothing for after

Recommended donations:
SOLD OUT - Small wave surfer - €35 
SOLD OUT - Overhead charger - €40 
Big wave Dave - €50