🙏🏽 Experience the transformative power of the yoga practice


These sessions aim to merge deep stretching with relaxation practices, helping you increase flexibility, release tension, and achieve a tranquil, refreshed state of mind;

Level: beginner & intermediate;

My classes include the practice of asanas for physical flexibility and strength (40 min), pranayama for breath control and energy regulation (15 min), and meditation for mental clarity and relaxation (5 min).

➡️ Mat & props included

✅ What to bring?
A bottle of water
A tissue to clean your nose
Your smile and your positivity


🧘🏽‍♀️ See you soon on the mat