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Hatha Yoga
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6:30PM - 7:30PM
Thursday 24 April

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About Experience

Hatha Yoga practice focuses on the physical postures –asanas to strengthen the body and calm the mind. This class is generally slower-paced, where each pose is held for a few breaths. Birut especially emphasizes controlling breathing and posture. At the same time, this class will impact your endurance, flexibility, and balance.
This Hatha Yoga class is design for individuals with some prior yoga practice and intermediate practitioners.

Location

Unity Yoga Lisbon
Unity Yoga Lisbon, Rua das Olarias, Lisbon, Portugal
ticket
Every ticket booked on tribe includes 1 Free Coffee/Tea Available to claim at 100+ Coffee Shops in Lisbon